Elite Athlete
Performance Academy
Where science, spirit, and performance unite into one Unshakeable system.
Welcome to Your School
of Peak Human Performance
An integrative education in performance, recovery, nutrition, and mindset.
This academy trains athletes, coaches, and high-performers in a transformational model of physical mastery,
mental conditioning, and inner alignment — so you can perform your life’s work at the highest level.
Our Flagship Programs
Unshakeable Athlete
For students, college athletes, and rising leaders
A life-readiness + mental conditioning program that teaches athletes to win in school, sport, and life.
✔ 10 modules – self-paced
✔ Leadership, discipline, identity, and academic readiness
✔ Ideal for ages 16–24
FT7 Programming
For elite and high-performance athletes & coaches
A seven-pillar blueprint tested across elite sport, professional coaching, and integrative wellness.
✔ For athletes, trainers, and performance coaches
✔ Includes certification pathways
✔ Body + mind + spirit performance model
Unshakeable Athlete
Student Leadership, Wellness & Life Readiness
Train the mind like you train the body.
Ideal for student-athletes who must juggle:
Sports • School • Mental health • Future career
Includes:
✔ 10 self-paced modules
✔ Full lifetime access
✔ Downloadable tools
✔ Individual) and Team license packages
You will master:
- Focus & discipline
- Goal setting & confidence
- Emotional regulation & resilience
- Communication & team leadership
- Academic and life planning skills
GAIN FREE ACCESS HERE
Elite Athlete Performance Series
Short, practical mini-courses designed for student-athletes to build real-world life skills—setting financial and personal goals, mastering leadership and communication, developing business and career confidence, managing stress and resilience, and navigating student loans and taxes with clarity. This series prepares athletes to succeed not only in sports, but in school and life.
Elite Athlete Performance Series
(10-Course Package)
Student-Athlete Development
Build next-level focus, leadership, wellness, and life readiness in one comprehensive program.
Total Value: $490 ~ Bundle Price: $297
Mindset Mastery for Peak Performance
Train your brain for the win.
Build a growth mindset and sharpen your mental game with visualization, habit design, and daily conditioning techniques.
$49 CAD
Advanced Nutrition Strategies for Athletic Excellence
Fuel your body like a champion.
Learn to optimize nutrition and recovery to boost energy, strength, and focus in both sport and school.
$49 CAD
Time Management for Student-Athletes
Balance the grind with smart routines.
Master your schedule with proven strategies for prioritization, academic discipline, and training time-blocking.
$49 CAD
Developing Mental Toughness and Resilience
Unbreakable mindset. Unshakeable grit.
This course teaches how to navigate pressure, injury, and emotional setbacks with clarity and strength. Build grit, regulate emotions, and lead through adversity.
$49 CAD
Holistic Wellness Practices for Peak Performance
Recovery is your secret weapon.
Regulate your nervous system, improve sleep, fuel smarter, manage stress, and create daily rituals that give you the edge both on and off the field.
$49 CAD
Goal Setting & Strategic Planning for Athletic & Academic Success
Design Your Game Plan. Dominate on the Field and in the Classroom.
Every great athlete has a game plan — not just for their sport, but for life.
$49 CAD
Injury Prevention and Recovery Techniques
Build a Body That Lasts – Stay in the Game, Perform at Your Peak
Move smarter, recover deeper, and extend your performance career by treating your body like your most valuable asset.
$49 CAD
Performance Optimization Through Data & Analytics
Train smarter, prevent burnout, and track progress like a pro using real-time performance data.
Learn to use simple data like heart rate, sleep, and recovery time to become the most efficient, explosive, and focused version of yourself. .
$49 CAD
Building a Winning Team Culture & Leadership Skill
Lead from within. Elevate your team.
This course teaches student-athletes how to build trust, communicate under pressure, and lead without needing a title.
$49 CAD
Financial Planning for Elite Athletes: Building for the Future
As an athlete, you train your body daily — but what about your financial future?
Equip yourself with the knowledge and habits to build lasting wealth and security.
$49 CAD
Elite Athlete Team Performance
(10-Course Package for TEAM DEVELOPMENT)
Build next-level focus, leadership, wellness, and life readiness for all your athletes in one comprehensive team package.
For Coaches & Teams: Team Discounts Available
The FT7 System: A Complete Blueprint
for Peak Human Performance
Developing higher scoring efficiency in any sport requires athletes to refine technical skill, accuracy, timing, and decision-making.
Improved precision leads to better execution under pressure, more successful scoring attempts, and overall enhanced performance.
Choose Your Path to Peak Performance
The FT7 Elite Athletic Performance Academy offers three distinct learning pathways
— all built upon the proven FT7 7-Shelf System.
Each pathway uses the same seven core courses while adapting assignments
and capstones for your individual goals.
ELITE ATHLETE PATH
$2249
FT7 Certified Elite Athlete
For competitive athletes ready to train and recover like professionals.
You will learn to:
- Apply all 7 FT7 shelves in daily training
- Build mobility, endurance, strength, and resilience
- Implement performance nutrition & recovery
- Build your Elite Performance Blueprint
Includes:
✔ 7 Core Courses
✔ Elite Athlete Practicum
✔ Performance Testing Templates
COACH/TRAINER PATH
$2749
FT7 Certified Performance Coach
For trainers, strength coaches, and athletic directors.
You will learn to:
- Coach individuals and teams using FT7
- Design multi-phase performance programs
- Lead mindset & motivational development
Includes:
✔ 7 Core Courses
✔ Train-the-Trainer Methodology
✔ Group Program Design
✔ Case Study Submission
HIGH-PERFORMER PATH
$1749
FT7 Performance & Wellness Certificate
For executives, leaders, and wellness-focused adults who want to train like an athlete without competing.
You will learn to:
- Build strength + vitality through the FT7 method
- Use mindset & spiritual conditioning for resilience
- Integrate performance recovery into daily life
Includes:
✔ 7 Core Courses
✔ Reflective Wellness Assignments
✔ Optional Spirit Fitness Expansion
Course Catalog
Each FT7 Shelf has been developed into a dedicated online course, combining video instruction, guided workouts, recovery strategies, nutrition templates, and mindset tools.
Foundations of Athletic Performance (Cardio + Mobility)
Unlock your body’s movement potential. Build stamina, coordination, and joint resilience through structured conditioning and flexibility programs.
$249 CAD
Foundations of Functional Movement & Injury Prevention
Learn to enhance your range of motion, improve recovery, and strengthen movement integrity to perform pain-free.
$249 CAD
Strength & Power Development
Gain lean muscle, stability, and explosive performance through evidence-based strength protocols adaptable to any sport.
$249 CAD
Performance Nutrition for Peak Output
Fuel your training using metabolic assessment tools, timing strategies, and personalized meal frameworks.
$249 CAD
Speed & Agility Training Mastery
Train faster, react quicker, and move with precision using FT7’s tested performance tools.
$249 CAD
Mental Conditioning & Flow State Training
Sharpen focus and resilience to consistently perform under pressure. Learn practical tools for psychological mastery.
$249 CAD
Spirit Fitness & Purpose Alignment
Integrate gratitude, reflection, and spiritual awareness to cultivate balance and inner strength.
$249 CAD
Integrated Performance Blueprint: Capstone Project
Synthesize every component of FT7 into a personalized performance plan for ongoing progress and self-leadership.
$249 CAD
WHY CHOOSE THIS ACADEMY
✓ Proven, structured methodology
✓ Holistic integration — body, mind, spirit
✓ Evidence-based & spiritually aligned
✓ Flexible online format
✓ Certification available
✓ Global community of coaches and athletes
Our Expert Instructors
✔ Certified Strength & Conditioning Specialists
✔ Functional Wellness & Recovery Experts /Practitioners
✔ Holistic & Integrative Naturotherapy Practitioner
✔ Specialists in Mental Conditioning & Spiritual Growth
✔ Experience with NHL, AHL, OHL athletes
✔ Former Team Canada Performance Coach
✔ Former Elite Athletes
✔ Former First Responders
✔ International Best-Selling Author
FAQ
Do I need to be a professional athlete?
How long do I have access to the courses?
Can I become a certified coach through this program?
Is there a spiritual component?
Can teams enroll together?
Are you ready to train your body, mind, and spirit as ONE system?
Join the Elite Athlete Performance Academy and unlock what you are truly capable of.
