Your Holistic Gifts of Gratitude

You give so much of your heart — now it’s time to refill it.

As a thank-you for your dedication, presence, and compassion, I’m honoured to share three holistic resources to support your wellbeing.

These tools were created to help you restore balance, elevate energy, and sustain your ability to care — for others and for yourself.

Claim Your Gifts Below

Please enter your name and email address to receive your free resources directly in your inbox.

The 3 Pillars of Holistic Success Guide

 

Practical steps to optimize energy and focus.


This beautifully designed digital guide introduces three essential elements of holistic wellness — Detox, Nutrition, and Mindset. It helps you identify small, sustainable changes that improve clarity, energy, and emotional balance. Volunteers will gain quick, science-backed strategies to refuel their minds and bodies after emotionally demanding days, supporting both personal health and caregiving resilience.

Access Here

 The Burnout Cure Course

A self-paced program through Unity Institute for restoring balance.

 

This online course offers a compassionate roadmap out of fatigue and overwhelm. Through short video lessons and reflection tools, it teaches how to regulate your nervous system, rebuild healthy routines, and reconnect with purpose. As a self-paced program, it allows volunteers to move at their own rhythm, providing lifelong access to proven techniques for emotional recovery and mental renewal.

Access FREE Course
 

1-Year Ascend Holistic Wellness Membership

 

Full access to nutrition, fitness, and mindset support.
This membership provides ongoing access to guided movement sessions, wellness workshops, nutritional guidance, and mindset coaching — all designed to promote whole-person wellbeing. It’s like having a wellness team in your pocket for an entire year. Volunteers will find inspiration and practical tools to strengthen their physical, emotional, and spiritual health — ensuring they continue to serve others from a place of balance and vitality.

Membership Access - DISCOUNT CODE: ASCEND100

A Message from Edyta France, n.d.

 

“You are the heart of healing — and your energy deserves to be renewed as much as it is given.
Thank you for the work you do, the love you offer, and the difference you make every single day.” 

— Edyta France n.d., R.I.N., B.Ed.
 Registered Integrative Naturotherapist | Leadership & Wellness Educator

Need More Support?

Explore additional programs, courses, and community resources through: