REAL ONES ONLY
BUILDING HEALTHY RELATIONSHIPS AND SOCIAL SKILLS
A course that helps teens build real friendships, set boundaries, handle conflict, and lead with emotional strength — without drama.
WHY THIS COURSE MATTERS
Healthy relationships don’t just appear. They’re built through self-awareness, respect, and clear communication.
Many teens get stuck in gossip, ghosting, or toxic patterns without knowing how to protect their energy. This course shows you how to set boundaries, recognize red flags, and create connections that uplift you instead of draining you.
WHAT YOU’LL GAIN
You’ll learn the skills to handle friendships, group chats, and peer pressure with confidence.
- Understand how relationships shape self-esteem and growth
- Set and keep emotional and physical boundaries
- Communicate clearly, respectfully, and assertively
- Spot toxic patterns and protect your energy
- Handle conflict calmly instead of avoiding it or fueling drama
You’ll also practice self-regulation, reciprocity, and leading by example in daily interactions.
WHAT’S INSIDE
Lessons are practical and easy to apply in your real life.
- Ten teen-focused lessons with relatable examples
- Interactive exercises on boundaries and conflict resolution
- Reflection prompts to apply skills personally
- Tools for emotional intelligence and self-awareness
- Real-life scenarios to practice healthy responses
- Lifetime access with flexible, self-paced learning
WHO THIS IS FOR
For teens ready to build healthier, stronger friendships.
Whether you’re navigating drama, struggling with boundaries, or just want better connections, this course will give you the tools to create supportive relationships that last.
This course gave me real tools for handling conflict. I don’t get stuck in drama anymore. I know how to deal with it calmly.
____ Ethan, 15
I finally learned how to set boundaries without feeling guilty. My friendships are so much healthier now.
____ Samantha, 16
BUILD CONNECTIONS THAT LAST
Strong relationships start with the skills you build today.